fbpx

Finding Sleep

I’ve been focusing on getting a great night’s sleep for the last year. I’ve struggled with epilepsy my entire life, and when I don’t sleep well, I risk having seizures. Not cool. When my sleep routine is clicking, I can be seizure free even without medication. So sleep is of ultimate importance to me. I struggle to fall asleep because I have a hard time shutting my brain off. I know I’m not alone in that, especially in this day and age. When I was in graduate school and a newlywed, I discovered the power of being read to when John picked up a book one night and started to read…

Share:

Remember to Breathe

I’ve had a pretty hectic year. Not so much as a writer, since I’ve only had one new release and four re-releases. But it’s surprising how those re-releases took just as much work, if not more, than polishing up a new story. What’s been crazy is life. My daughter, Poppy, moved to a new school for her junior year, which is already a stressful year for high schoolers in the US, so that transition has been a challenge. She had her heart broken twice, so I had to be her soft spot for a bit, even if she took out her frustration and pain on me, as teens tend to…

Share:

Looking for Something?